• FULL BODY WORKOUT: The Ab roller wheel helps you work on the chest, back, arms, shoulders, and abs in one device, Strengthen your upper, middle, lower, and oblique abdominal. It can be used to perform many different types of exercise (upper and lower body).

• GETTING FIT ANYWHERE: Portable design, lightweight, It can be used at home, in the gym or at your office. You can also take it when you travel. Storage bag included.

• CATERING FOR INDIVIDUAL NEEDS: 5 button length adjustment-by adjust the pull adjust button on the knee pad, the more buttons, the greater resistance, alter the strength of resistance to adopting different heights and exercise needs.

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